Points to Remember About Gas

• Everyone has gas in the digestive tract.
  
  
• People often think they pass too much gas when they don't.
  
  
• Passing gas frequently is normal.
  
  
• Two ways to reduce the amount of gas you have are to
  
  
  • Cut down on the foods that cause gas
    
    
  • Reduce the amount of air you swallow

source: http://digestive.niddk.nih.gov/ddiseases/pubs/gas_ez/index.htm