What can I do to make sure I stay active?
One of the keys to staying on track is finding some activities you like to do. If you keep finding excuses not to exercise, think about why. Are your goals realistic? Do you need a change in activity? Would another time be more convenient? Keep trying until you find a routine that works for you. Once you make physical activity a habit, you'll wonder how you lived without it.
source: http://diabetes.niddk.nih.gov/dm/pubs/physical_ez/index.htm
source: http://diabetes.niddk.nih.gov/dm/pubs/physical_ez/index.htm

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