Your Meal Plan for Healthy Eating with Diabetes

Print out this chart to plan your meals and snacks for one day. (Work with your diabetes teacher if you need help.)

Breakfast
Food Group	Food	How Much
Snack
Food Group	Food	How Much
Lunch
Food Group	Food	How Much
Snack
Food Group	Food	How Much
Dinner
Food Group	Food	How Much
Snack
Food Group	Food	How Much

source: http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/index.htm