Diabetes and pre-diabetes are diagnosed by checking blood glucose levels.
Many people with pre-diabetes develop type 2 diabetes within 10 years.
If you have pre-diabetes, you can delay or prevent type 2 diabetes with a low-fat, low-calorie diet, modest weight loss, and regular physical activity.
If you are 45 or older, you should consider getting tested for diabetes. If you are 45 or older and overweight, it is strongly recommended that you get tested.
If you are younger than 45, are overweight, and have one or more of the risk factors, you should consider testing.
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